Know Your Lows
Mid-latitude Lows are the low pressure areas we most frequently experience between latitudes of 30° to 60° (both north and south, and they are very different from tropical lows. These are the traditional low pressure areas that move west to east and have attached warm and cold fronts. Newly formed lows have small and intense centers, while old lows can have broad centers with light wind. The barometric pressure gradient is much greater than it is in a tropical low.
Mid-latitude lows travel parallel to the isobars in the cold sector (the area between the cold and warm fronts on the equator side of the low).
They move at about half the speed of the 500mb upper level wind in their vicinity. They are reasonably well forecasted by the GFS weather model. Energy for a mid-latitude low comes from the mixing of cold and warm air, such as when east coast storms move off the land and over the ocean. The greater the temperature contrast, the stronger the low will become. This is why the strongest lows in the northern hemisphere occur from late October through December, and again from February through April; the ocean is still warm, while approaching air can be very cold. In the northern hemisphere, there